Daily Apple: Your Health Tip of the Day
Between 16% and 33% of children and adolescents in the United States are overweight or obese -- all the more reason you need to raise kids to be physically fit. Make fitness fun and a family activity. Set a good example by eating healthy and exercising. Limit sedentary activities such as television and video games.
Between 16% and 33% of children and adolescents in the United States are overweight or obese -- all the more reason you need to raise kids to be physically fit. Make fitness fun and a family activity. Set a good example by eating healthy and exercising. Limit sedentary activities such as television and video games.